1) Dr. Louise Balfour presented a useful self-help resource that could potentially offer you new skills to deal with some of life’s hard moments: http://www.comh.ca/publications/resources/pub_pchc/PCHC%20Workbook.pdf 2) We learned from Bryan that creating social connections can be a tough but rewarding exercise. Through his involvement in different social/sports groups he’s gained an incredible support network. To connect with different […]
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Pride Parade
2018 Ottawa Pride Parade 2017 Ottawa Pride Parade
Read MoreOntario’s first GBT2Q men’s health organization is connecting guys into guys this Capital Pride
MAX Ottawa kicks-off their programming with a panel about GBT2Q guys of colour on Tuesday August 15th . Ottawa, August 10th, 2017 – MAX Ottawa, Ontario’s first stand-alone GBT2Q organization, is “getting guys into guys connected” this Pride season with a number of current and engaging community activities. The kick-off will take place next […]
Read More“Get Connected. Meet MAX” video (EN/ EN captions)
The “Get Connected. Meet MAX” Campaign
We all feel disconnected sometimes. Guys into guys deserve complete wellness. MAX Ottawa is thrilled to launch the “Get Connected” campaign, developed by MAX and MediaStyle. This campaign invites guys into guys from the Ottawa region to get in touch with MAX to: Get connected to competent mental health services; and/or Get connected to […]
Read MoreA Gift to Myself
Even though I am an out Queer person, I don’t see myself as represented. I see elements of myself, but I have to be looking for them. My goal is to express my unique voice, and hopefully learn from many others. Improv provides people an opportunity to express themselves in a truthful way. Personally, after […]
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