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DTSTART;TZID=America/Toronto:20260811T180000
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DTSTAMP:20260729T141858Z
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UID:10005437-1786471200-1786476600@maxottawa.ca
SUMMARY:Rewind & Grind
DESCRIPTION:Get ready to sweat\, smile\, and step back in time!  \n\n\n\nRewind & Grind\, an all-bodies exercise class\, is debuting at GayZone. Join us as we workout to iconic exercise videos from the 1980s and 1990s\, featuring fitness legends such as Richard Simmons and Jane Fonda. \n\n\n\nMake sure to wear clothes and shoes you’re comfortable moving in. And\, if you’re looking for the full Rewind & Grind experience\, come decked out in your favourite retro workout gear. \n\n\n\nSpots are limited to make sure to RSVP through the form below to secure yours. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNotes on Accessibility\n\n\n\n\nRewind & Grind is designed to be fun\, welcoming\, and accessible for people of all fitness levels.\n\n\n\nSigned up for a session but can no longer make it? No problem – just send us an email to m.lheureux@maxottawa.ca. \n\n\n\nThe doors at CCHC lock after 4:00PM\, so make sure to ring the bell to the right of the front doors to let us know you’ve arrived.\n\n\n\nGayZone programming is on the ground level of CCHC\, which is wheelchair accessible and has gender neutral washrooms. \n\n\n\nNearby bus routes: 6\, 7\, 11\n\n\n\nClosest train station: Line 1\, Parliament Station (about a 10 minute walk)\n\n\n\nStreet parking and parking lots are open within walking distance to CCHC
URL:https://maxottawa.ca/list/rewind-and-grind/
LOCATION:Centretown Community Health Centre\, 420 Cooper Street\, Ottawa\, Ontario\, K2P 0H2\, Canada
CATEGORIES:Health & Wellness,MAX Programs,Ottawa,Sports and recreation
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