BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//MAX Ottawa - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:MAX Ottawa
X-ORIGINAL-URL:https://maxottawa.ca
X-WR-CALDESC:Events for MAX Ottawa
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260715T100000
DTEND;TZID=America/Toronto:20260715T113000
DTSTAMP:20260629T212845Z
CREATED:20260629T212825Z
LAST-MODIFIED:20260629T212845Z
UID:10005293-1784109600-1784115000@maxottawa.ca
SUMMARY:Rainbow Coffee Club
DESCRIPTION:Rainbow Coffee Club is Expanding! \n\n\n\nThanks to participant feedback\, we’re moving to a bi‑weekly schedule starting in February — meeting on the first and third Wednesday of each month. \n\n\n\nOne structured session (guest speaker or skill‑share)One unstructured social drop‑in \n\n\n\nCome for connection\, learning\, and community \n\n\n\nContact Sarah at sarah@thegoodcompanions.ca for details.
URL:https://maxottawa.ca/list/rainbow-coffee-club-5/2026-07-15/
LOCATION:The Good Companions\, 670 Albert St.\, Ottawa\, Ontario\, K1R 6L2\, Canada
CATEGORIES:Ottawa,Regular programming,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260605T180000
DTEND;TZID=America/Toronto:20260605T213000
DTSTAMP:20260701T201512Z
CREATED:20260508T203022Z
LAST-MODIFIED:20260701T201512Z
UID:10005043-1780682400-1780695000@maxottawa.ca
SUMMARY:Over the Rainbow Meet & Greet
DESCRIPTION:Starting in May\, Over the Rainbow will meet on the first Friday of every month6:00 – 9:30 p.m. (dinner 6:00 – 7:00 p.m.) \n\n\n\nJoin us for a selection of hot and cold finger foods\, fresh vegetables\, fruit\, and dessert (vegetarian options are available). \n\n\n\nAfter dinner\, linger and chat or play games in our dining room or games room. \n\n\n\nWe look forward to sharing good food and good company with you! \n\n\n\nEntry point: Please use the double doors on the parking‑lot side of the dining room. An accessible ramp is available at the back entrance. Please call (613) 236-0428 ext. 2353 for assistance.
URL:https://maxottawa.ca/list/over-the-rainbow-meet-greet-4/2026-06-05/
LOCATION:The Good Companions\, 670 Albert St.\, Ottawa\, Ontario\, K1R 6L2\, Canada
CATEGORIES:Ottawa,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260501T180000
DTEND;TZID=America/Toronto:20260501T213000
DTSTAMP:20260701T201512Z
CREATED:20260508T203022Z
LAST-MODIFIED:20260701T201512Z
UID:10005042-1777658400-1777671000@maxottawa.ca
SUMMARY:Over the Rainbow Meet & Greet
DESCRIPTION:Starting in May\, Over the Rainbow will meet on the first Friday of every month6:00 – 9:30 p.m. (dinner 6:00 – 7:00 p.m.) \n\n\n\nJoin us for a selection of hot and cold finger foods\, fresh vegetables\, fruit\, and dessert (vegetarian options are available). \n\n\n\nAfter dinner\, linger and chat or play games in our dining room or games room. \n\n\n\nWe look forward to sharing good food and good company with you! \n\n\n\nEntry point: Please use the double doors on the parking‑lot side of the dining room. An accessible ramp is available at the back entrance. Please call (613) 236-0428 ext. 2353 for assistance.
URL:https://maxottawa.ca/list/over-the-rainbow-meet-greet-4/2026-05-01/
LOCATION:The Good Companions\, 670 Albert St.\, Ottawa\, Ontario\, K1R 6L2\, Canada
CATEGORIES:Ottawa,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260328T130000
DTEND;TZID=America/Toronto:20260328T140000
DTSTAMP:20260303T184532Z
CREATED:20260303T184528Z
LAST-MODIFIED:20260303T184532Z
UID:10004781-1774702800-1774706400@maxottawa.ca
SUMMARY:Health and Long Term Care Presentation
DESCRIPTION:Third Period: What’s YOUR game plan? \n\n\n\nDespite Hollander’s doubts\, it’s happening. By your third stage of life\, strategy becomes essential. Even top performers should prepare for setbacks such as injuries or challenges. When difficulties arise\, can your team fill the gap? Preparation and planning ensure you’re ready for whatever comes before time runs out. \n\n\n\nJoin us on March 28th to discuss strategies and get answers on issues such as aging at home safely\, in home services\, moving to a retirement home or LTC\, getting your legal and financial affairs in order and how to navigate the health care system. \n\n\n\nThe presentation will consist of a panel briefly presenting information on the following subjects: \n\n\n\nAging at HomeIn home servicesAfter Living at HomeNavigating the systemGetting your affairs in order \n\n\n\nAfter the presentation you will have an opportunity to meet with one or more of the panellists for a more in-depth discussion of the subjects that are most important to you. \n\n\n\nPlease RSVP to georgeis@rogers.com before March 25th.
URL:https://maxottawa.ca/list/health-and-long-term-care-presentation/
LOCATION:The Good Companions\, 670 Albert St.\, Ottawa\, Ontario\, K1R 6L2\, Canada
CATEGORIES:Health & Wellness,Ottawa
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260304T100000
DTEND;TZID=America/Toronto:20260304T113000
DTSTAMP:20260212T220032Z
CREATED:20260212T215703Z
LAST-MODIFIED:20260212T220032Z
UID:10003794-1772618400-1772623800@maxottawa.ca
SUMMARY:Rainbow Coffee Club
DESCRIPTION:Join us on the first and third Wednesday\, 10:00 – 11:30 AM at The Good Companions for coffee\, tea\, treats\, and great company. \n\n\n\nMost meetings feature guest speakers on engaging topics.  \n\n\n\nContact Sarah at srea@thegoodcompanions.ca for details.
URL:https://maxottawa.ca/list/rainbow-coffee-club-3/2026-03-04/
LOCATION:The Good Companions\, 670 Albert St.\, Ottawa\, Ontario\, K1R 6L2\, Canada
CATEGORIES:Ottawa,Regular programming,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260218T100000
DTEND;TZID=America/Toronto:20260218T113000
DTSTAMP:20260212T220032Z
CREATED:20260212T215703Z
LAST-MODIFIED:20260212T220032Z
UID:10004737-1771408800-1771414200@maxottawa.ca
SUMMARY:Rainbow Coffee Club
DESCRIPTION:Join us on the first and third Wednesday\, 10:00 – 11:30 AM at The Good Companions for coffee\, tea\, treats\, and great company. \n\n\n\nMost meetings feature guest speakers on engaging topics.  \n\n\n\nContact Sarah at srea@thegoodcompanions.ca for details.
URL:https://maxottawa.ca/list/rainbow-coffee-club-3/2026-02-18/
LOCATION:The Good Companions\, 670 Albert St.\, Ottawa\, Ontario\, K1R 6L2\, Canada
CATEGORIES:Ottawa,Regular programming,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260204T100000
DTEND;TZID=America/Toronto:20260204T113000
DTSTAMP:20251223T163754Z
CREATED:20251223T161554Z
LAST-MODIFIED:20251223T163754Z
UID:10003793-1770199200-1770204600@maxottawa.ca
SUMMARY:Rainbow Coffee Club
DESCRIPTION:Join us monthly on the first Wednesday\, 10:00 – 11:30 AM at The Good Companions for coffee\, tea\, treats\, and great company.  \n\n\n\nMost meetings feature guest speakers on engaging topics.  \n\n\n\nContact Sarah at srea@thegoodcompanions.ca for details.
URL:https://maxottawa.ca/list/rainbow-coffee-club-2/2026-02-04/
LOCATION:The Good Companions\, 670 Albert St.\, Ottawa\, Ontario\, K1R 6L2\, Canada
CATEGORIES:Ottawa,Regular programming,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260124T100000
DTEND;TZID=America/Toronto:20260124T113000
DTSTAMP:20260115T224744Z
CREATED:20260115T224734Z
LAST-MODIFIED:20260115T224744Z
UID:10004408-1769248800-1769254200@maxottawa.ca
SUMMARY:Card Making Workshop
DESCRIPTION:Join us for a relaxed\, social card‑making workshop. Create up to three handmade cards\, one Valentine’s Day card and two birthday cards while learning simple techniques and enjoying friendly conversation. No experience needed; step‑by‑step guidance provided. All materials provided. Leave with beautiful\, ready‑to‑give cards.  \n\n\n\nMeet Lise! A Good Companions member since 2019\, Lise has been creating handmade cards for over 15 years. After retiring\, she leaned into her creativity and set up a dedicated craft room at home. She’s excited to meet you and share her love of card‑making.   \n\n\n\nRegister with our 2SLGBTQIA+ Program Coordinator Sarah Rea: srea@thegoodcompanions.ca
URL:https://maxottawa.ca/list/card-making-workshop/
LOCATION:The Good Companions\, 670 Albert St.\, Ottawa\, Ontario\, K1R 6L2\, Canada
CATEGORIES:Art,Educational,Ottawa
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260107T100000
DTEND;TZID=America/Toronto:20260107T113000
DTSTAMP:20251223T163754Z
CREATED:20251223T161554Z
LAST-MODIFIED:20251223T163754Z
UID:10003792-1767780000-1767785400@maxottawa.ca
SUMMARY:Rainbow Coffee Club
DESCRIPTION:Join us monthly on the first Wednesday\, 10:00 – 11:30 AM at The Good Companions for coffee\, tea\, treats\, and great company.  \n\n\n\nMost meetings feature guest speakers on engaging topics.  \n\n\n\nContact Sarah at srea@thegoodcompanions.ca for details.
URL:https://maxottawa.ca/list/rainbow-coffee-club-2/2026-01-07/
LOCATION:The Good Companions\, 670 Albert St.\, Ottawa\, Ontario\, K1R 6L2\, Canada
CATEGORIES:Ottawa,Regular programming,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251115T100000
DTEND;TZID=America/Toronto:20251115T140000
DTSTAMP:20251107T174015Z
CREATED:20251107T174011Z
LAST-MODIFIED:20251107T174015Z
UID:10003610-1763200800-1763215200@maxottawa.ca
SUMMARY:Queer Christmas Craft Show
DESCRIPTION:Check out the many 2SLGBTQIA+ art makers\, bakers\, boutique owners\, crafters\, service agencies\, and organizations that serve our community at our Queer Christmas Craft Show. Lots of creative gift ideas for all your loved ones!
URL:https://maxottawa.ca/list/queer-christmas-craft-show/
LOCATION:The Good Companions\, 670 Albert St.\, Ottawa\, Ontario\, K1R 6L2\, Canada
CATEGORIES:Art,Market or festival,Ottawa,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250820T120000
DTEND;TZID=America/Toronto:20250820T160000
DTSTAMP:20250813T221428Z
CREATED:20250813T221421Z
LAST-MODIFIED:20250813T221428Z
UID:10003398-1755691200-1755705600@maxottawa.ca
SUMMARY:OSPN/Good Companions Pride BBQ
DESCRIPTION:You’re Invited to Our Pride BBQ!  \n\n\n\nCome on out and enjoy a cheerful afternoon filled with great food\, good laughs\, and wonderful company at our Pride BBQ!  \n\n\n\nWe’ll be serving up a tasty lunch featuring:  \n\n\n\n\nBBQ chicken breast \n\n\n\nRoasted red potatoes and seasonal veggies \n\n\n\nAsian noodle salad\, beet salad\, mixed greens \n\n\n\nFresh rolls \n\n\n\nEnjoy a colourful slice of Pride cake with coffee or tea to finish. \n\n\n\n*Vegetarian options available on request \n\n\n\n\nAfter lunch\, get ready for some giggles and lighthearted fun with our Minute to Win It games easy\, silly\, and perfect for all to enjoy. Prizes included!  \n\n\n\nLet’s come together to celebrate Pride in the best way: with friends\, food\, and a whole lot of smiles.  \n\n\n\nTickets are $18 and can be purchased at reception or by calling us at 613-236-0428. We can’t wait to see you there!  \n\n\n\nDeadline for ticket purchase: August 18 by 3:00 pm. HURRY… TICKETS ALWAYS SELL QUICKLY!
URL:https://maxottawa.ca/list/ospn-good-companions-pride-bbq/
LOCATION:The Good Companions\, 670 Albert St.\, Ottawa\, Ontario\, K1R 6L2\, Canada
CATEGORIES:Ottawa,Pride,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250423T170000
DTEND;TZID=America/Toronto:20250423T220000
DTSTAMP:20250220T023251Z
CREATED:20250207T230326Z
LAST-MODIFIED:20250220T023251Z
UID:10001917-1745427600-1745445600@maxottawa.ca
SUMMARY:OSPN: Oz-Some Noodle Night
DESCRIPTION:You’re Invited to an OZ-SOME Night Out! Step into the Land of Oz for a night filled with magic\, laughter\, and delicious food at “OZ-SOME Noodle Night”\, a fabulous event for the 2SLGBTQIA+ community. \n• Cocktail Hour (5pm—6pm): Sip\, mingle\, and channel your inner Glinda—because being “Popular” is a must!• Pasta Buffet & Dessert (6pm—7pm): Twirl your noodles and indulge in a Wicked-inspired chocolate cake that’s simply defying gravity!• Screening of “Wicked” (7:15pm—10:00pm): Immerse yourself in the iconic story and let the magic take you away! \nTickets: Just $20 per person! Visit The Good Companions Centre in person to purchase or call 613-236-0428! Whether you’re channelling your inner Elphaba or Glinda\, this enchanting evening is for YOU. \nCelebrate with us\, make memories\, and let’s paint the Emerald City green! Don’t miss this Wicked-good time—grab your tickets now!
URL:https://maxottawa.ca/list/ospn-oz-some-noodle-night/
LOCATION:The Good Companions\, 670 Albert Street
CATEGORIES:Social
ATTACH;FMTTYPE=image/jpeg:https://maxottawa.ca/wp-content/uploads/2025/02/LIST_Noodle_NEWDate.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250331T183000
DTEND;TZID=America/Toronto:20250331T203000
DTSTAMP:20250201T162455Z
CREATED:20250201T162448Z
LAST-MODIFIED:20250201T162455Z
UID:10001888-1743445800-1743453000@maxottawa.ca
SUMMARY:5-pin Bowling with OSPN
DESCRIPTION:EVERYONE is welcome (please bring your friends!) to join us for a fun evening of 5-pin bowling at the West Park Lanes bowling alley at 1205 Wellington Street West. \nWe play two games. The cost is $10.00\, including shoe rental. It’s quite informal. You don’t have to join a team\, just show up at West Park Lanes. \nPlease come to the lanes early—at least 15 minutes early.
URL:https://maxottawa.ca/list/5-pin-bowling-with-ospn/2025-03-31/
LOCATION:West Park Lanes\, 1205 Wellington St. W\, Ottawa\, Ontario\, K1Y 2Z8\, Canada
CATEGORIES:Family friendly,Regular programming,Social,Sports and recreation
ATTACH;FMTTYPE=image/png:https://maxottawa.ca/wp-content/uploads/2025/01/LIST_Bowling.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250324T183000
DTEND;TZID=America/Toronto:20250324T203000
DTSTAMP:20250201T162455Z
CREATED:20250201T162448Z
LAST-MODIFIED:20250201T162455Z
UID:10001887-1742841000-1742848200@maxottawa.ca
SUMMARY:5-pin Bowling with OSPN
DESCRIPTION:EVERYONE is welcome (please bring your friends!) to join us for a fun evening of 5-pin bowling at the West Park Lanes bowling alley at 1205 Wellington Street West. \nWe play two games. The cost is $10.00\, including shoe rental. It’s quite informal. You don’t have to join a team\, just show up at West Park Lanes. \nPlease come to the lanes early—at least 15 minutes early.
URL:https://maxottawa.ca/list/5-pin-bowling-with-ospn/2025-03-24/
LOCATION:West Park Lanes\, 1205 Wellington St. W\, Ottawa\, Ontario\, K1Y 2Z8\, Canada
CATEGORIES:Family friendly,Regular programming,Social,Sports and recreation
ATTACH;FMTTYPE=image/png:https://maxottawa.ca/wp-content/uploads/2025/01/LIST_Bowling.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250317T183000
DTEND;TZID=America/Toronto:20250317T203000
DTSTAMP:20250201T162455Z
CREATED:20250201T162448Z
LAST-MODIFIED:20250201T162455Z
UID:10001886-1742236200-1742243400@maxottawa.ca
SUMMARY:5-pin Bowling with OSPN
DESCRIPTION:EVERYONE is welcome (please bring your friends!) to join us for a fun evening of 5-pin bowling at the West Park Lanes bowling alley at 1205 Wellington Street West. \nWe play two games. The cost is $10.00\, including shoe rental. It’s quite informal. You don’t have to join a team\, just show up at West Park Lanes. \nPlease come to the lanes early—at least 15 minutes early.
URL:https://maxottawa.ca/list/5-pin-bowling-with-ospn/2025-03-17/
LOCATION:West Park Lanes\, 1205 Wellington St. W\, Ottawa\, Ontario\, K1Y 2Z8\, Canada
CATEGORIES:Family friendly,Regular programming,Social,Sports and recreation
ATTACH;FMTTYPE=image/png:https://maxottawa.ca/wp-content/uploads/2025/01/LIST_Bowling.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250317T100000
DTEND;TZID=America/Toronto:20250317T120000
DTSTAMP:20250310T210034Z
CREATED:20250310T210025Z
LAST-MODIFIED:20250310T210034Z
UID:10002159-1742205600-1742212800@maxottawa.ca
SUMMARY:OSPN: Older & Bolder for 2SLBTQ+ Women
DESCRIPTION:Older & Bolder is a monthly drop-in discussion group for older (50+) LBTQ2+ women. The group is now returning to The Good Companions\, 670 Albert Street\, Room 019! This is an opportunity to connect\, share life experiences and discuss the joys and challenges of this stage of life. It is facilitated by longtime members of OSPN. \nParking is $2.50 per day or $30.00 annually; payable at the front desk \nMembership to TGC recommended: $40.00 annually (April 1st); reduced fee if joining in August ($30.00) or December ($20.00) \nThe first 3 visits to program activities are free\, after which membership registration is requested. \nCoordinators – Susan Holmes\, Holly MacKay\, Mary Frankoff \nContact: Older & Bolder generic email: older.yet.bolder@gmail.com
URL:https://maxottawa.ca/list/ospn-older-bolder-for-2slbtq-women-2/
LOCATION:The Good Companions\, 670 Albert Street
CATEGORIES:Regular programming,Service,Social
ATTACH;FMTTYPE=image/jpeg:https://maxottawa.ca/wp-content/uploads/2025/02/2thumbnail_LIST_OlderAndBolder_NEW.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250310T183000
DTEND;TZID=America/Toronto:20250310T203000
DTSTAMP:20250201T162455Z
CREATED:20250201T162448Z
LAST-MODIFIED:20250201T162455Z
UID:10001885-1741631400-1741638600@maxottawa.ca
SUMMARY:5-pin Bowling with OSPN
DESCRIPTION:EVERYONE is welcome (please bring your friends!) to join us for a fun evening of 5-pin bowling at the West Park Lanes bowling alley at 1205 Wellington Street West. \nWe play two games. The cost is $10.00\, including shoe rental. It’s quite informal. You don’t have to join a team\, just show up at West Park Lanes. \nPlease come to the lanes early—at least 15 minutes early.
URL:https://maxottawa.ca/list/5-pin-bowling-with-ospn/2025-03-10/
LOCATION:West Park Lanes\, 1205 Wellington St. W\, Ottawa\, Ontario\, K1Y 2Z8\, Canada
CATEGORIES:Family friendly,Regular programming,Social,Sports and recreation
ATTACH;FMTTYPE=image/png:https://maxottawa.ca/wp-content/uploads/2025/01/LIST_Bowling.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250224T183000
DTEND;TZID=America/Toronto:20250224T203000
DTSTAMP:20250201T162455Z
CREATED:20250201T162448Z
LAST-MODIFIED:20250201T162455Z
UID:10001883-1740421800-1740429000@maxottawa.ca
SUMMARY:5-pin Bowling with OSPN
DESCRIPTION:EVERYONE is welcome (please bring your friends!) to join us for a fun evening of 5-pin bowling at the West Park Lanes bowling alley at 1205 Wellington Street West. \nWe play two games. The cost is $10.00\, including shoe rental. It’s quite informal. You don’t have to join a team\, just show up at West Park Lanes. \nPlease come to the lanes early—at least 15 minutes early.
URL:https://maxottawa.ca/list/5-pin-bowling-with-ospn/2025-02-24/
LOCATION:West Park Lanes\, 1205 Wellington St. W\, Ottawa\, Ontario\, K1Y 2Z8\, Canada
CATEGORIES:Family friendly,Regular programming,Social,Sports and recreation
ATTACH;FMTTYPE=image/png:https://maxottawa.ca/wp-content/uploads/2025/01/LIST_Bowling.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250224T103000
DTEND;TZID=America/Toronto:20250224T123000
DTSTAMP:20250220T022821Z
CREATED:20250207T190100Z
LAST-MODIFIED:20250220T022821Z
UID:10001913-1740393000-1740400200@maxottawa.ca
SUMMARY:OSPN: Older & Bolder for 2SLBTQ+ Women
DESCRIPTION:Older & Bolder is a monthly drop-in discussion group for older (50+) LBTQ2+ women. The group is now returning to The Good Companions\, 670 Albert Street\, Room 019! This is an opportunity to connect\, share life experiences and discuss the joys and challenges of this stage of life. It is facilitated by longtime members of OSPN. \nParking is $2.50 per day or $30.00 annually \nMembership to TGC recommended: $35.50 annually (April 1st); reduced fee if joining in August or later \nCoordinators – Susan Holmes\, Holly MacKay\, Mary Frankoff \nContact person: Holly MacKay – hollymackay2017@gmail.com – cell – 613-402-8036 (texts are great)
URL:https://maxottawa.ca/list/ospn-older-bolder-for-2slbtq-women/
LOCATION:The Good Companions\, 670 Albert Street
CATEGORIES:Regular programming,Service,Social
ATTACH;FMTTYPE=image/jpeg:https://maxottawa.ca/wp-content/uploads/2025/02/2thumbnail_LIST_OlderAndBolder_NEW.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250217T183000
DTEND;TZID=America/Toronto:20250217T203000
DTSTAMP:20250201T162455Z
CREATED:20250201T162448Z
LAST-MODIFIED:20250201T162455Z
UID:10001882-1739817000-1739824200@maxottawa.ca
SUMMARY:5-pin Bowling with OSPN
DESCRIPTION:EVERYONE is welcome (please bring your friends!) to join us for a fun evening of 5-pin bowling at the West Park Lanes bowling alley at 1205 Wellington Street West. \nWe play two games. The cost is $10.00\, including shoe rental. It’s quite informal. You don’t have to join a team\, just show up at West Park Lanes. \nPlease come to the lanes early—at least 15 minutes early.
URL:https://maxottawa.ca/list/5-pin-bowling-with-ospn/2025-02-17/
LOCATION:West Park Lanes\, 1205 Wellington St. W\, Ottawa\, Ontario\, K1Y 2Z8\, Canada
CATEGORIES:Family friendly,Regular programming,Social,Sports and recreation
ATTACH;FMTTYPE=image/png:https://maxottawa.ca/wp-content/uploads/2025/01/LIST_Bowling.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250210T183000
DTEND;TZID=America/Toronto:20250210T203000
DTSTAMP:20250201T162455Z
CREATED:20250201T162448Z
LAST-MODIFIED:20250201T162455Z
UID:10001881-1739212200-1739219400@maxottawa.ca
SUMMARY:5-pin Bowling with OSPN
DESCRIPTION:EVERYONE is welcome (please bring your friends!) to join us for a fun evening of 5-pin bowling at the West Park Lanes bowling alley at 1205 Wellington Street West. \nWe play two games. The cost is $10.00\, including shoe rental. It’s quite informal. You don’t have to join a team\, just show up at West Park Lanes. \nPlease come to the lanes early—at least 15 minutes early.
URL:https://maxottawa.ca/list/5-pin-bowling-with-ospn/2025-02-10/
LOCATION:West Park Lanes\, 1205 Wellington St. W\, Ottawa\, Ontario\, K1Y 2Z8\, Canada
CATEGORIES:Family friendly,Regular programming,Social,Sports and recreation
ATTACH;FMTTYPE=image/png:https://maxottawa.ca/wp-content/uploads/2025/01/LIST_Bowling.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250208T100000
DTEND;TZID=America/Toronto:20250208T143000
DTSTAMP:20250204T184432Z
CREATED:20250204T184426Z
LAST-MODIFIED:20250204T184432Z
UID:10001894-1739008800-1739025000@maxottawa.ca
SUMMARY:OSPN:  Out and About Saturday
DESCRIPTION:OSPN in partnership with The Good Companions is delighted to offer in person programing to our 55+ LGBTQ2+ community. \nOut and About Saturdays is specialty programing for the 55+ LGBTQ2+ community. Ideas for offerings can be forwarded to the program coordinator\, Stephane Gauthier at sgauthier@thegoodcompanions.ca or by telephone at (613) 236-0428 ext. 2353. \nSchedule of Events: \n10:00am to 12:00pm \n• Coffee Club \n• Table Tennis \n• Older and Bolder (women’s meet up) \n1:00pm to 2:30pm \n• Advanced Care Planning and Wills:Join Zac Giuliani from Arbor Memorial for an informative session on advanced care planning and wills. Learn how to plan ahead to ensure your wishes are respected and your loved ones are supported. This presentation will cover essential tips and guidance to help you navigate these important decisions with confidence. \n• Pickle ball_______________ \nOnce a month Stephane and the Saturday programing committee meet to discuss potential offerings and brainstorm new ideas and opportunities for programing. If you are interested in joining the committee\, please email your request to sgauthier@thegoodcompanions.ca._______________ \nYou are welcome to participate on a trial basis for 3 Saturdays before deciding to become a Good Companions member. The membership gives you access to all of The Good Companions amenities and offerings\, not just Out and About Saturdays. For more information on becoming a member please click here [https://thegoodcompanions.ca/membership/new-members/]. \nParking is available at the center for $2.50 a day or $30.00 annually. \n*PLEASE NOTE: INDIVIDUAL FINANCIAL RESTRICTIONS WILL NEVER BE A BARRIER TO ACCESSING OUT AND ABOUT SATURDAYS OR BECOMING A MEMBER OF THE GOOD COMPANIONS. SUBSIDIES ARE AVAILABLE ON A CASE-BY-CASE BASIS. Contact Stephane Gauthier at sgauthier@thegoodcompanions.ca for details.
URL:https://maxottawa.ca/list/ospn-out-and-about-saturday/
LOCATION:The Good Companions\, 670 Albert Street
CATEGORIES:Educational,Regular programming,Service,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250203T183000
DTEND;TZID=America/Toronto:20250203T203000
DTSTAMP:20250201T162455Z
CREATED:20250201T162448Z
LAST-MODIFIED:20250201T162455Z
UID:10001880-1738607400-1738614600@maxottawa.ca
SUMMARY:5-pin Bowling with OSPN
DESCRIPTION:EVERYONE is welcome (please bring your friends!) to join us for a fun evening of 5-pin bowling at the West Park Lanes bowling alley at 1205 Wellington Street West. \nWe play two games. The cost is $10.00\, including shoe rental. It’s quite informal. You don’t have to join a team\, just show up at West Park Lanes. \nPlease come to the lanes early—at least 15 minutes early.
URL:https://maxottawa.ca/list/5-pin-bowling-with-ospn/2025-02-03/
LOCATION:West Park Lanes\, 1205 Wellington St. W\, Ottawa\, Ontario\, K1Y 2Z8\, Canada
CATEGORIES:Family friendly,Regular programming,Social,Sports and recreation
ATTACH;FMTTYPE=image/png:https://maxottawa.ca/wp-content/uploads/2025/01/LIST_Bowling.png
END:VEVENT
END:VCALENDAR