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X-WR-CALDESC:Events for MAX Ottawa
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DTSTART;TZID=America/Toronto:20241201T103000
DTEND;TZID=America/Toronto:20241201T163000
DTSTAMP:20260511T064520
CREATED:20241119T201317Z
LAST-MODIFIED:20241119T201321Z
UID:10001481-1733049000-1733070600@maxottawa.ca
SUMMARY:Health Forum
DESCRIPTION:AIDS Committee of Ottawa invites you to our two-day Health Forum on Nov 30th & Dec 1st (10:30am to 4:30pm) where you’ll have the opportunity to learn from leading experts about the latest advancements in HIV research and treatment. This is a unique chance to gain valuable knowledge\, ask questions\, and connect with others in the community \n\n\n\nLocation: The Living Room | 19 Main StreetLunch is provided.Parking is available. \n\n\n\nHighlights:In-depth sessions on the progress we’ve made in HIV prevention and careExpert panels and Q&A sessionsNetworking opportunities with healthcare professionals and community members \n\n\n\nRSVP now and be part of this important conversation
URL:https://maxottawa.ca/list/health-forum/2024-12-01/
LOCATION:AIDS Committee of Ottawa\, 19 Main St.\, Ottawa\, Ontario\, K1S1A9\, Canada
CATEGORIES:Advocacy & empowerment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241201T113000
DTEND;TZID=America/Toronto:20241201T123000
DTSTAMP:20260511T064520
CREATED:20241030T172809Z
LAST-MODIFIED:20241107T182238Z
UID:10001058-1733052600-1733056200@maxottawa.ca
SUMMARY:Swim Workout
DESCRIPTION:Meet fellow Queer swimmers & get a workout in. Open to members or drop-in registrations.
URL:https://maxottawa.ca/list/swim-workout/2024-12-01/
LOCATION:Montpetit Hall – uOttawa\, 125 University Private\, Ottawa\, Ontario\, Canada
CATEGORIES:Sports and recreation
ORGANIZER;CN="Rideau Speedeaus":MAILTO:info@rideauspeedeaus.com
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241201T140000
DTEND;TZID=America/Toronto:20241201T160000
DTSTAMP:20260511T064520
CREATED:20241121T181726Z
LAST-MODIFIED:20241121T181735Z
UID:10001496-1733061600-1733068800@maxottawa.ca
SUMMARY:Mindfulness Toolkit for the Holidays
DESCRIPTION:In this workshop\, we will design our very own Mindfulness Toolkit by drawing awareness to some or all of our five senses. You will be guided through grounding meditations and arts-based activities to prepare for the holidays.  \n\n\n\nHoliday time can be fun and meaningful. At the same time\, it can generate anxieties and feelings of overwhelm. Sometimes old wounds can be triggered as well. This workshop is for folks who might feel a little anxious about seeing family and relatives\, who are worried about isolation and loneliness\, and those who can get overwhelmed by the hecticness and pressure that comes with the season.  \n\n\n\nTogether\, we will breathe through feelings that come up in the present moment and equip ourselves with a set of resources that is specific to our own needs and preferences for safety and comfort. The Mindfulness Toolkit will anchor ourselves as we ride the waves of emotions in challenging or uncomfortable situations. It can be used during the holiday time and beyond. Prompts and materials will be provided to help design your own kit. \n\n\n\nPlease note that the facilitator is not a mental health professional. The workshop is focused on bringing awareness to our existing resources using mindfulness and arts-based activities\, and it will be facilitated in a peer approach. We will not be discussing any details of trauma or mental health triggers.  \n\n\n\nAll are welcome. Queer and trans folks to the front. POC to the front.This is an experiential workshop. Please dress comfortably. Meditation exercises will be short (no more than 5 minutes each). No experience of mindfulness or meditation (or art) required.  \n\n\n\nAbout the facilitator Alvis: \n\n\n\nAlvis (they/them) is a retired artist who identifies as queer\, trans masculine\, and non-binary. Their experience with mindfulness began with a meditation app and the teachings of Zen Master Thich Nhat Hanh. Their mindfulness practice is guided by the S.N. Goenka Vipassana meditation technique and the Plum Village sangha tradition. Alvis’ goal for this workshop is to create space for folks to pause and plan ahead of what could be a difficult time.
URL:https://maxottawa.ca/list/mindfulness-toolkit-for-the-holidays/
LOCATION:The Grove\, 18 Louisa St.\, Ottawa\, Ontario\, K1R6Y6\, Canada
CATEGORIES:Social
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241201T150000
DTEND;TZID=America/Toronto:20241201T170000
DTSTAMP:20260511T064520
CREATED:20241115T183726Z
LAST-MODIFIED:20241115T223749Z
UID:10001472-1733065200-1733072400@maxottawa.ca
SUMMARY:World AIDS Day 2024: HIV Futures
DESCRIPTION:Join us for a special screening and discussion to mark World AIDS Day. Our film program will be a series of short films\, titled Viral Interventions. The six new short films from Nepal\, Bulgaria\, Brazil\, Ecuador\, and Canada tell urgent and extraordinary stories about living with HIV today. The techniques are as diverse as their makers: from lush animation and staged floral portraits\, to radical sex performances and hybrid documentary mash-ups. Their voices are equally unforgettable\, brimming with laughter\, tears\, fury\, and joyful activism. Together\, they explore autobiographical stories from around the globe about this pandemic\, which still claims more than half a million lives every year. \n\n\n\nViral Interventions is a York University research-creation project led by John Greyson and Sarah Flicker that\, since 2020\, has commissioned artists\, activists\, and scholars to collaborate on making new films about living with HIV today. The world premiere of these films will be presented in collaboration with TIFF in Toronto on Saturday\, November 30\, and we are honoured to be able to bring these to our community in Ottawa.  \n\n\n\nFollowing the films\, we will have a performance and fireside chat about the future of HIV with artist and performer BOA\, from Canada’s Drag Race.
URL:https://maxottawa.ca/list/world-aids-day-2024-hiv-futures/
CATEGORIES:Advocacy & empowerment,Art,Drag & Burlesque,MAX Programs,Nationally recognized dates
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241201T180000
DTEND;TZID=America/Toronto:20241201T200000
DTSTAMP:20260511T064520
CREATED:20241030T172031Z
LAST-MODIFIED:20250109T020506Z
UID:10001040-1733076000-1733083200@maxottawa.ca
SUMMARY:Drop-In Volleyball
DESCRIPTION:Drop-in is more about having fun and getting exciting rallies going\, rather than what is on the scoreboard. The Drop-in Coordinator explains the basic format at the beginning of the night. If you have any questions\, you’ll also have a Court Leader to explain the basics. If you are new to volleyball or have not played in a long time\, don’t worry\, the atmosphere is casual! Everyone is there for fun\, so enjoy yourself!Play description: Ideal for beginners or for those looking to build on their base skills. Open to all levels. Rotational play (setter position 2 or 3)\, promote 3 touches\, and encourage your peers. Higher level players are expected to play at the corresponding level to promote play and help foster a conducive learning environment.
URL:https://maxottawa.ca/list/drop-in-volleyball/2024-12-01/
LOCATION:École Secondaire Franco-Cité\, 623 Smyth Rd.\, Ottawa\, Ontario\, K1G1N7\, Canada
CATEGORIES:Sports and recreation
ORGANIZER;CN="Pride Capital Volleyball":MAILTO:info@pcv-fvc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241201T200000
DTEND;TZID=America/Toronto:20241201T220000
DTSTAMP:20260511T064520
CREATED:20241030T185442Z
LAST-MODIFIED:20241106T153051Z
UID:10001272-1733083200-1733090400@maxottawa.ca
SUMMARY:Sunday Night Tennis
DESCRIPTION:Meet members of Gay Lesbian Tennis Ottawa at novice/advanced doubles tennis every Sunday.
URL:https://maxottawa.ca/list/sunday-night-tennis/2024-12-01/
LOCATION:Tennis Centre West Ottawa\, 120 Greenview Ave.\, Ottawa\, Ontario\, K2B8J8\, Canada
CATEGORIES:Sports and recreation
ORGANIZER;CN="Gay Lesbian Tennis Ottawa":MAILTO:gltennisottawa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241201T200000
DTEND;TZID=America/Toronto:20241201T230000
DTSTAMP:20260511T064520
CREATED:20241029T210043Z
LAST-MODIFIED:20241106T152947Z
UID:10000464-1733083200-1733094000@maxottawa.ca
SUMMARY:Karaoke Night
DESCRIPTION:Karaoke with fellow Queers hosted by Jolene.
URL:https://maxottawa.ca/list/karaoke-night/2024-12-01/
LOCATION:T’s\, 323 Somerset Street West\, Ottawa\, ON\, 2P 0J8\, Canada
CATEGORIES:Live music,Nightlife,Regular programming
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