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X-WR-CALDESC:Events for MAX Ottawa
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DTSTART;TZID=America/Toronto:20260811T180000
DTEND;TZID=America/Toronto:20260811T193000
DTSTAMP:20260729T141858Z
CREATED:20260727T224859Z
LAST-MODIFIED:20260729T141858Z
UID:10005437-1786471200-1786476600@maxottawa.ca
SUMMARY:Rewind & Grind
DESCRIPTION:Get ready to sweat\, smile\, and step back in time!  \n\n\n\nRewind & Grind\, an all-bodies exercise class\, is debuting at GayZone. Join us as we workout to iconic exercise videos from the 1980s and 1990s\, featuring fitness legends such as Richard Simmons and Jane Fonda. \n\n\n\nMake sure to wear clothes and shoes you’re comfortable moving in. And\, if you’re looking for the full Rewind & Grind experience\, come decked out in your favourite retro workout gear. \n\n\n\nSpots are limited to make sure to RSVP through the form below to secure yours. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNotes on Accessibility\n\n\n\n\nRewind & Grind is designed to be fun\, welcoming\, and accessible for people of all fitness levels.\n\n\n\nSigned up for a session but can no longer make it? No problem – just send us an email to m.lheureux@maxottawa.ca. \n\n\n\nThe doors at CCHC lock after 4:00PM\, so make sure to ring the bell to the right of the front doors to let us know you’ve arrived.\n\n\n\nGayZone programming is on the ground level of CCHC\, which is wheelchair accessible and has gender neutral washrooms. \n\n\n\nNearby bus routes: 6\, 7\, 11\n\n\n\nClosest train station: Line 1\, Parliament Station (about a 10 minute walk)\n\n\n\nStreet parking and parking lots are open within walking distance to CCHC
URL:https://maxottawa.ca/list/rewind-and-grind/
LOCATION:Centretown Community Health Centre\, 420 Cooper Street\, Ottawa\, Ontario\, K2P 0H2\, Canada
CATEGORIES:Health & Wellness,MAX Programs,Ottawa,Sports and recreation
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DTSTART;TZID=America/Toronto:20260811T183000
DTEND;TZID=America/Toronto:20260811T203000
DTSTAMP:20260701T175537Z
CREATED:20260701T175535Z
LAST-MODIFIED:20260701T175537Z
UID:10005327-1786473000-1786480200@maxottawa.ca
SUMMARY:Frontrunners: 5km Out-To-Run Program
DESCRIPTION:Get race-ready with the Frontrunners. Join them Tuesdays evenings and Saturday mornings to prep for the National Capital Pride 5km Run coming up in August. Check the link below for program details. \n\n\n\nAll runs begin at the Lisgar Street entrance of City Hall\, 111 Lisgar. \n\n\n\nCancellation of runs are rare\, only owing to holidays and hazardous weather. When runs are cancelled\, they post a notice on their site and send an e-mail to members.
URL:https://maxottawa.ca/list/frontrunners-5km-out-to-run-program/2026-08-11/
LOCATION:City Hall (Lisgar St Entrance)\, 111 Lisgar\, Ottawa\, ON\, Canada
CATEGORIES:Ottawa,Sports and recreation
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DTSTART;TZID=America/Toronto:20260811T190000
DTEND;TZID=America/Toronto:20260811T233000
DTSTAMP:20260416T154317Z
CREATED:20260416T154311Z
LAST-MODIFIED:20260416T154317Z
UID:10004980-1786474800-1786491000@maxottawa.ca
SUMMARY:Stitch & Bitch
DESCRIPTION:Looking for a Tuesday evening social? T’s Pub runs a weekly craft social. Bring your craft stuff over with some friends!
URL:https://maxottawa.ca/list/stitch-bitch/2026-08-11/
LOCATION:T’s Pub\, 323 Somerset St W\, Ottawa\, Ontario\, K2P 0J8\, Canada
CATEGORIES:Art,Ottawa,Social
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DTSTART;TZID=America/Toronto:20260811T193000
DTEND;TZID=America/Toronto:20260811T213000
DTSTAMP:20260726T195625Z
CREATED:20260726T195618Z
LAST-MODIFIED:20260726T195625Z
UID:10005428-1786476600-1786483800@maxottawa.ca
SUMMARY:Grace Petrie
DESCRIPTION:For a decade and a half\, Grace Petrie has been one of the UK’s most urgent and passionate songwriters. Coming of age amidst the coalition government\, her politically charged folk music quickly gained national attention and propelled her to the main stages of folk festivals from Cambridge to Vancouver to the Blue Mountains of Australia. Characterised by razor-sharp lyricism and the unmistakable passion of her stage presence\, her live shows have become synonymous for fans with a unique atmosphere of hope and solidarity\, while the LGBTQ anthem Black Tie has racked up 1.5 million streams and provided the soundtrack of expression for young queer folks all over the world.   \n\n\n\nAn irrepressible live performer\, Grace has toured relentlessly to build loyal audiences in the UK\, Australia\, New Zealand and Canada\, as well as providing tour support for Billy Bragg\, Frank Turner and Emmy-winner Hannah Gadsby.  She has appeared on ITVX\, Channel 4\, Sky Arts\, BBC Radio 2’s Folk Show and been a regular guest on The Guilty Feminist podcast\, and has performed live BBC sessions for Tom Robinson (BBC 6 Music) and Jo Whiley (BBC Radio 2). The release of 2024’s album ‘Build Something Better’\, produced by Frank Turner\, topped the UK’s Official Folk Album Chart and cemented her place as one of Britain’s most respected independent artists.  
URL:https://maxottawa.ca/list/grace-petrie/2026-08-11/
LOCATION:National Arts Centre\, 1 Elgin St\, Ottawa\, ON\, K1P 5W1\, Canada
CATEGORIES:Live music,Nightlife,Ottawa
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