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DTSTART;TZID=America/Toronto:20261013T180000
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UID:10005884-1791914400-1791921600@maxottawa.ca
SUMMARY:Prideful Perspectives: Conversations on 2SLGBTQ+ Mental Health & Wellbeing
DESCRIPTION:Living by your values: Finding meaning through action \n\n\n\nBeing supported by someone who gets it can make all the difference. \n\n\n\nThat’s why GayZone\, in partnership with The Royal\, created Prideful Perspectives\, a series of guided discussion groups about mental health and wellbeing\, aiming to connect you with people who understand your journey and can help you along the way. \n\n\n\nWe’ll explore how topics like minority stress\, social isolation\, identity\, relationships\, anxiety\, and depression uniquely impact 2SLGBTQIA+ individuals\, and resources to help you cope. \n\n\n\nJoin us to learn how you can tap into your values and take meaningful steps to stay well.  \n\n\n\nSpots are limited\, so sign up through the form below to confirm yours. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout Prideful Perspectives \n\n\n\nWhile this series is not a replacement for evidence-based psychotherapy or individual mental health treatment\, we hope that our conversations will inspire reflection\, connection\, and meaningful changes in your life. This series is currently being delivered by Clinical Psychologists from the Ontario Structured Psychotherapy (OSP) Program at The Royal. \n\n\n\nAccessibility  \n\n\n\n\nThe doors at CCHC lock after 4:00PM\, so make sure to ring the bell to the right of the front doors to let us know you’ve arrived. \n\n\n\nWe’ll be on the ground level of CCHC\, which is wheelchair accessible and has gender neutral washrooms.\n\n\n\nNearby bus routes: 6\, 7\, 11\n\n\n\nClosest train station: Line 1\, Parliament Station (about a 10 minute walk)\n\n\n\nStreet parking and parking lots are open within walking distance to CCHC\n\n\n\nPlease contact us in advance for specific accessibility needs
URL:https://maxottawa.ca/list/prideful-perspectives-1/
LOCATION:Centretown Community Health Centre\, 420 Cooper Street\, Ottawa\, Ontario\, K2P 0H2\, Canada
CATEGORIES:Health & Wellness,MAX Programs,Ottawa,Social
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DTSTART;TZID=America/Toronto:20261027T183000
DTEND;TZID=America/Toronto:20261027T203000
DTSTAMP:20261001T232224Z
CREATED:20261001T013232Z
LAST-MODIFIED:20261001T232224Z
UID:10005858-1793125800-1793133000@maxottawa.ca
SUMMARY:Keeping It 100: Women's History Month
DESCRIPTION:Celebrate Women’s History Month with K1. \n\n\n\nThis month\, we’re honouring the women who paved ways before us\, personally supported us\, and continue to inspire us.  \n\n\n\nWomen have always been important figures\, shaping our communities and building a better world with their leadership\, creativity\, resilience\, and tenacity. For this session\, share a story and photo of someone who’s positively impacted you. Come make friends\, enjoy a meal\, and leave feeling inspired and connected.  \n\n\n\nKeeping It 100 (K1) is MAX Ottawa’s monthly social group for queer African\, Caribbean\, and Black people to share resources and build community. \n\n\n\nSign up through the form below to let us know you’re coming! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAccessibility Notes \n\n\n\n\nThe doors at CCHC lock after 4:00PM\, so make sure to ring the bell to the right of the front doors to let us know you’ve arrived. You can also call 613-701-6555 / 343-307-0494 (also available on WhatsApp).\n\n\n\nWe’ll be on the ground level of CCHC\, which is wheelchair accessible and has gender neutral washrooms.\n\n\n\nSeating available throughout the session\n\n\n\nQuiet participation welcome\n\n\n\nNearby bus routes: 6\, 7\, 11\n\n\n\nClosest train station: Line 1\, Parliament Station (about a 10 minute walk)\n\n\n\nStreet parking and parking lots are open within walking distance to CCHC\n\n\n\nPlease contact us in advance for specific accessibility needs
URL:https://maxottawa.ca/list/keeping-it-100-womens-history-month/
LOCATION:Centretown Community Health Centre\, 420 Cooper Street\, Ottawa\, Ontario\, K2P 0H2\, Canada
CATEGORIES:Health & Wellness,MAX Programs,Ottawa,Regular programming,Social
ORGANIZER;CN="MAX Ottawa":MAILTO:info@maxottawa.ca
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