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UID:10004697-1769625000-1769632200@maxottawa.ca
SUMMARY:K1 - Time of Reflection
DESCRIPTION:This K1 we’re slowing things down\, checking in\, and being honest with ourselves and each other. Join us for a group reflection on 2025 where we’ll discuss where we’ve been\, what we’ve learned\, and what we want to carry forward. Through open conversation and shared experiences\, we’ll create room for clarity\, grounding\, and meaningful connection. Come as you are — your truth is welcome here. \n\n\n\nPlease register in advance through the link below to let us know you’re coming. \n\n\n\nImportant Notes: \n\n\n\n\nMAX Ottawa’s office is fully wheelchair accessible. ♿\n\n\n\nIf you get here after 6:30 pm\, the doors and elevator will be locked. Don’t worry — just press the MAX buzzer on the side of the door or give us a call at 613‑701‑6555 or 343‑307‑0494. (You can also reach us on WhatsApp!)\n\n\n\nSigned up for a session\, but can no longer make it? No problem — send Antonio an email at a.wilson@maxottawa.ca as soon as you can.
URL:https://maxottawa.ca/list/k1-time-of-reflection/
LOCATION:MAX Ottawa\, 400 Cooper St. Suite 9004\, Ottawa\, Ontario\, K2P 2H8\, Canada
CATEGORIES:Health & Wellness,MAX Programs,Ottawa,Regular programming,Social
ORGANIZER;CN="MAX Ottawa":MAILTO:info@maxottawa.ca
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