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DTSTART;TZID=America/Toronto:20260126T093000
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DTSTAMP:20260511T142740
CREATED:20260115T225714Z
LAST-MODIFIED:20260115T225719Z
UID:10004409-1769419800-1769428800@maxottawa.ca
SUMMARY:Cooking Class Pilot Program
DESCRIPTION:Ottawa Senior Pride Network (OSPN) and Centretown Community Health Centre (CCHC) are excited to launch a pilot complimentary cooking workshop for OSPN members.  \n\n\n\nWe are testing a model that can later be shared with other Community Health Centres (CHCs) that have community kitchens\, making it easier for members across the city to participate.  \n\n\n\nCapacity: 3 spots remaining  \n\n\n\nRecipe: Vegetarian chili to reduce intake of fat and increase dietary fibre.  \n\n\n\nPlease reserve your spot by Thursday\, January 16 by emailing Sarah Rea at srea@thegoodcompanions.ca.  \n\n\n\nThank you for supporting a healthier\, more connected community.
URL:https://maxottawa.ca/list/cooking-class-pilot-program/
LOCATION:Centretown Community Health Centre\, 420 Cooper Street\, Ottawa\, Ontario\, K2P 0H2\, Canada
CATEGORIES:Educational,Health & Wellness,Ottawa
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DTSTART;TZID=America/Toronto:20260126T183000
DTEND;TZID=America/Toronto:20260126T203000
DTSTAMP:20260511T142740
CREATED:20260102T185333Z
LAST-MODIFIED:20260102T185353Z
UID:10004094-1769452200-1769459400@maxottawa.ca
SUMMARY:Queer Lifting Club
DESCRIPTION:Wanna lift weights with queer people?? \n\n\n\nCome lift with us! First-time lifters welcome! ALL 2SLGBTQIA+ people welcome! No exceptions.(drop-in\, free\, NO registration required) \n\n\n\nJanuary drop-in schedule:☆ Mondays\, Jan. 5\, 12\, 19\, and 26 from 6:30pm to 8:30pm \n\n\n\nLocation: 400 Sparks St. (St. Peter’s Lutheran Church) Ottawa\, ON \n\n\n\nWe provide snacks\, water\, masks\, and weightlifting equipment! See the link in our bio for a full list of our equipment. \n\n\n\nWaivers:– Everyone is required to sign a waiver upon entry. No deadnames allowed on the waivers.– For those who’re under 18 years of age\, make sure a legal gaurdian can sign your waiver. There’s no mention of “queer” on the under 18 waiver.– Waivers can be viewed ahead of time through the link in our bio. \n\n\n\nEntrances:– Wheelchair accessible entrance faces Sparks St.– Part of the entrance measures only 35 inches in width.– Entry instructions posted on the door at both entrances. \n\n\n\nMasks:– Wearing masks is mandatory.– We provide kn94 masks.– Feel free to remove your mask to eat or drink\, but we ask that everyone respects the space of the people around them while doing so.– Windows will be open for air flow. \n\n\n\nTransportation:– Free parking in the church’s driveway beside the parking lot.– Close to Lyon Station by train/bus.– Bikes can be kept in the church hall.– Paid parking in the parking lot.– Free street parking on nearby streets. \n\n\n\nRestrooms:– Two private\, gender neutral restrooms. One is wheelchair accessible.– Pads and tampons available for anyone who needs/wants them. \n\n\n\nQuiet area:The church itself serves as a quiet area with seating and low-lighting.
URL:https://maxottawa.ca/list/queer-lifting-club-4/2026-01-26/
LOCATION:St. Peter’s Lutheran Church\, 400 Sparks St.\, Ottawa\, Ontario\, K1R5A2\, Canada
CATEGORIES:Ottawa,Regular programming,Sports and recreation
ORGANIZER;CN="Ottawa Queer Lifting Club":MAILTO:queerliftingclub@gmail.com
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