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X-WR-CALDESC:Events for MAX Ottawa
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DTSTART;TZID=America/Toronto:20250926T170000
DTEND;TZID=America/Toronto:20250926T190000
DTSTAMP:20260517T055749
CREATED:20250514T185644Z
LAST-MODIFIED:20250514T185658Z
UID:10002745-1758906000-1758913200@maxottawa.ca
SUMMARY:Frontrunners - Women's Run
DESCRIPTION:A running and walking club for 2SLGBTQ+ community and friends in the National Capital Region\, meeting Tuesday nights\, Friday nights\, and Saturday mornings (09:00 (spring\, summer\, fall); 09:30 (winter; from the first Saturday of December to the last Saturday of March)) at 111 Lisgar Street\, the rear entrance of City Hall. \n\n\n\nRuns are held: \n\n\n\n\nTuesdays at 6:30 pm\, after which we go for coffee (Routes)\n\n\n\nSaturdays at 9:00 am (9:30 am from the first Saturday of December to the last Saturday of March inclusive)\, followed by breakfast  (Routes)\n\n\n\n\nWomen’s 5km run \n\n\n\n\nFridays at 5:00 pm\n\n\n\nThis event is open to all who identify as women\, female-identifying\, non-binary\, and Two-Spirit individuals\n\n\n\nFor more details\, please email wmns@ottawafrontrunners.org \n\n\n\n\nNOTICE: 2025 Gatineau runs — Saturdays\, 10 May\, 14 June\, 12 July\, 9 August\, 13 September\, and 11 October. \n\n\n\nCancellation of runs are rare\, only owing to holidays and hazardous weather. When runs are cancelled\, we post a notice on the site linked below and send an e-mail to members.
URL:https://maxottawa.ca/list/frontrunners-womens-run/2025-09-26/
CATEGORIES:Regular programming,Social,Sports and recreation
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DTSTART;TZID=America/Toronto:20250926T183000
DTEND;TZID=America/Toronto:20250926T200000
DTSTAMP:20260517T055749
CREATED:20250902T164923Z
LAST-MODIFIED:20250905T154406Z
UID:10003427-1758911400-1758916800@maxottawa.ca
SUMMARY:K1 en français
DESCRIPTION:Il est si facile de se perdre dans nos inquiétudes au sujet de l’image corporelle et de notre vie sexuelle. On nous dit de ne pas nous comparer aux autres\, mais il reste souvent difficile d’avoir accès à de l’information sur ce qui est « normal » et sur la façon de prendre soin de soi.  \n\n\n\nCe mois-ci\, joignez-vous à nous pour une nouvelle session de K1 : une discussion bienveillante sur l’image corporelle et l’estime de soi\, ainsi que sur les façons de mieux nous soutenir au quotidien et dans nos moments les plus intimes.
URL:https://maxottawa.ca/list/k1-en-francais-4/
LOCATION:MAX Ottawa\, 400 Cooper St. Suite 9004\, Ottawa\, Ontario\, K2P 2H8\, Canada
CATEGORIES:MAX Programs,Ottawa,Regular programming,Social
ORGANIZER;CN="MAX Ottawa":MAILTO:info@maxottawa.ca
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