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DTSTART;TZID=America/Toronto:20260105T170000
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DTSTAMP:20260412T075701
CREATED:20251230T225235Z
LAST-MODIFIED:20251230T225242Z
UID:10003828-1767632400-1767639600@maxottawa.ca
SUMMARY:Spectrum (YSB)
DESCRIPTION:Looking for a fun\, queer chat with people your age? Want to just hang out\, eat some snacks and meet new friends? Are you interested in having some discussions about sexuality\, identity\, homophobia and your personal experience? YSB is proud to offer Spectrum\, a program for 2SLGBTQ+ youth in Ottawa! \n\n\n\nJoin Spectrum on Instagram \n\n\n\nSpectrum meets every Monday from 5-7 p.m. upstairs at our 147 Besserer St location. \n\n\n\nHow to access the program\n\n\n\nWe provide workshops\, discussion groups\, and art collaborations\, as well as counselling services\, peer mentoring\, and primary care resources. \n\n\n\nSpectrum can help with challenges like depression\, anxiety and suicide while also offering practical support to navigate the mental health\, housing and educational systems. \n\n\n\nSpectrum is also a safe space for youth to: \n\n\n\n\nMeet new people\n\n\n\nEngage in workshops and discussions\n\n\n\nAccess services like showers\, laundry\, computers\, telephones\n\n\n\nGet referrals\n\n\n\nAccess trained counsellors and peer mentors if youth need to talk\n\n\n\nJust hang out!\n\n\n\n\nActivities include: \n\n\n\n\nAn introduction to our space and expectations\n\n\n\nA queer current events discussion\n\n\n\nActivities\n\n\n\nAccess to snack during group\, showers\, laundry\, harm reduction supplies\, telephone\, internet\n\n\n\nAccess to crisis counsellors from YSB and/or our in-house counsellor from Centretown Community Health Centre\n\n\n\nA relaxed space where youth can be out and proud!\n\n\n\n\nContact: Kate PoirierEmail: kpoirier@ysb.ca
URL:https://maxottawa.ca/list/spectrum-ysb/
LOCATION:Youth Services Bureau\, 147 Besserer St\, Ottawa\, K1N 6A7\, Canada
CATEGORIES:Advocacy & empowerment,Ottawa,Regular programming,Service,Social,Youth
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DTSTART;TZID=America/Toronto:20260105T183000
DTEND;TZID=America/Toronto:20260105T200000
DTSTAMP:20260412T075701
CREATED:20250413T184756Z
LAST-MODIFIED:20260408T160622Z
UID:10003803-1767637800-1767643200@maxottawa.ca
SUMMARY:5-Pin Bowling
DESCRIPTION:EVERYONE is welcome (please bring your friends!) to join us for a fun evening of 5-pin bowling at the West Park Lanes bowling alley at 1205 Wellington Street West. We play two games. The cost is $10.00\, including shoe rental. It’s quite informal. You don’t have to join a team\, just show up at West Park Lanes. Please come to the lanes early—at least 15 minutes early.
URL:https://maxottawa.ca/list/5-pin-bowling/2026-01-05/
LOCATION:West Park Lanes\, 1205 Wellington St. W\, Ottawa\, Ontario\, K1Y 2Z8\, Canada
CATEGORIES:Family friendly,Regular programming,Social,Sports and recreation
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260105T183000
DTEND;TZID=America/Toronto:20260105T203000
DTSTAMP:20260412T075701
CREATED:20260102T185333Z
LAST-MODIFIED:20260102T185353Z
UID:10004091-1767637800-1767645000@maxottawa.ca
SUMMARY:Queer Lifting Club
DESCRIPTION:Wanna lift weights with queer people?? \n\n\n\nCome lift with us! First-time lifters welcome! ALL 2SLGBTQIA+ people welcome! No exceptions.(drop-in\, free\, NO registration required) \n\n\n\nJanuary drop-in schedule:☆ Mondays\, Jan. 5\, 12\, 19\, and 26 from 6:30pm to 8:30pm \n\n\n\nLocation: 400 Sparks St. (St. Peter’s Lutheran Church) Ottawa\, ON \n\n\n\nWe provide snacks\, water\, masks\, and weightlifting equipment! See the link in our bio for a full list of our equipment. \n\n\n\nWaivers:– Everyone is required to sign a waiver upon entry. No deadnames allowed on the waivers.– For those who’re under 18 years of age\, make sure a legal gaurdian can sign your waiver. There’s no mention of “queer” on the under 18 waiver.– Waivers can be viewed ahead of time through the link in our bio. \n\n\n\nEntrances:– Wheelchair accessible entrance faces Sparks St.– Part of the entrance measures only 35 inches in width.– Entry instructions posted on the door at both entrances. \n\n\n\nMasks:– Wearing masks is mandatory.– We provide kn94 masks.– Feel free to remove your mask to eat or drink\, but we ask that everyone respects the space of the people around them while doing so.– Windows will be open for air flow. \n\n\n\nTransportation:– Free parking in the church’s driveway beside the parking lot.– Close to Lyon Station by train/bus.– Bikes can be kept in the church hall.– Paid parking in the parking lot.– Free street parking on nearby streets. \n\n\n\nRestrooms:– Two private\, gender neutral restrooms. One is wheelchair accessible.– Pads and tampons available for anyone who needs/wants them. \n\n\n\nQuiet area:The church itself serves as a quiet area with seating and low-lighting.
URL:https://maxottawa.ca/list/queer-lifting-club-4/2026-01-05/
LOCATION:St. Peter’s Lutheran Church\, 400 Sparks St.\, Ottawa\, Ontario\, K1R5A2\, Canada
CATEGORIES:Ottawa,Regular programming,Sports and recreation
ORGANIZER;CN="Ottawa Queer Lifting Club":MAILTO:queerliftingclub@gmail.com
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