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DTSTART;TZID=America/Toronto:20250917T180000
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DTSTAMP:20260531T182551
CREATED:20250911T005159Z
LAST-MODIFIED:20250911T005230Z
UID:10003456-1758132000-1758139200@maxottawa.ca
SUMMARY:Movement & Meditation
DESCRIPTION:Join us for an evening of movement and meditation. Gentle chair yoga practice with slow movement\, stretches\, and breath work. Then crystal singing bowl meditation\, song and sound healing. This evening is suitable for all ages and experience levels. \n\n\n\n(You are welcome to bring a yoga mat\, a blanket and socks if you wish to lie down for the meditation.) \n\n\n\nClass facilitated by:Yoga – Kareena Butler\, Anishinaabe\, Algonquin’s of Pikwakanagan First Nation \n\n\n\nMeditation – Elaine Kicknosway\, Swampy Cree\, Peter Ballantyne Cree Nation \n\n\n\nHosted by Beandigen Cafe\, Anishinaabe owned and operated cafe\, on unceded Algonquin Territory \n\n\n\nDM or email beandigen@gmail.com to confirm your spot.
URL:https://maxottawa.ca/list/movement-meditation/
LOCATION:Beandigen Cafe\, 106-900 Exhibition Way\, Ottawa\, Ontario\, K1S 5J3\, Canada
CATEGORIES:Ottawa,Social,Sports and recreation
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