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DTSTAMP:20260404T170923
CREATED:20250529T171933Z
LAST-MODIFIED:20250601T160054Z
UID:10002844-1750518000-1750521600@maxottawa.ca
SUMMARY:MAX Ottawa: Spill the Beans
DESCRIPTION:June is Mens Health Month and in honour of this\, MAX is hosting a series of community discussion groups for dudes in the national capital region. So we invite you to join us and some local experts to spill the beans\, and chat about health. \n\n\n\nMental Health Hygiene  \n\n\n\nWe brush our teeth\, we shower\, and we comb our hair. Those are the little things we do to take care of our bodies\, but what are we doing to take care of our minds? Mental Health can be a big challenge sometimes. But sometimes it’s also about all the little things we do to stay well.  
URL:https://maxottawa.ca/list/max-ottawa-spill-the-beans-3/
LOCATION:Wise Town Cafe\, 329A Elgin St.\, Ottawa\, Ontario\, K2P 1M5\, Canada
CATEGORIES:Educational,MAX Programs,Ottawa,Sex positive,Social
ORGANIZER;CN="MAX Ottawa":MAILTO:info@maxottawa.ca
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DTSTART;TZID=America/Toronto:20250614T150000
DTEND;TZID=America/Toronto:20250614T160000
DTSTAMP:20260404T170923
CREATED:20250529T170849Z
LAST-MODIFIED:20250612T201312Z
UID:10002843-1749913200-1749916800@maxottawa.ca
SUMMARY:MAX Ottawa: Spill the Beans
DESCRIPTION:June is Mens Health Month and in honour of this\, MAX is hosting a series of community discussion groups for dudes in the national capital region. So we invite you to join us and some local experts to spill the beans\, and chat about health. \n\n\n\nAging: Wiser and still sexy \n\n\n\nWhat does it mean to grow older in queer communities? What does sex look like after 50? A lot of us are scared of aging\, but many older queers would say they’re having the best time\, and the best sex of their lives! A discussion group for all ages\, come chat about the journey of being queer and getting older. 
URL:https://maxottawa.ca/list/max-ottawa-spill-the-beans-2/
LOCATION:Wise Town Cafe\, 329A Elgin St.\, Ottawa\, Ontario\, K2P 1M5\, Canada
CATEGORIES:Educational,MAX Programs,Ottawa,Sex positive,Social
ORGANIZER;CN="MAX Ottawa":MAILTO:info@maxottawa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250607T150000
DTEND;TZID=America/Toronto:20250607T160000
DTSTAMP:20260404T170923
CREATED:20250522T191955Z
LAST-MODIFIED:20250601T160950Z
UID:10002822-1749308400-1749312000@maxottawa.ca
SUMMARY:MAX Ottawa: Spill the Beans
DESCRIPTION:June is Mens Health Month and in honour of this\, MAX is hosting a series of community discussion groups for dudes in the national capital region. So we invite you to join us and some local experts to spill the beans\, and chat about health. \n\n\n\nTopic 1: Healthy Bodies  \n\n\n\nWhat does a healthy body look like? Media and Grindr often tell us what the “perfect” body is\, but is the perfect body healthy? Join us as we discuss how every body can be a healthy body\, what you can do to stay healthy and tune out the noise. 
URL:https://maxottawa.ca/list/max-ottawa-spill-the-beans/
LOCATION:Wise Town Cafe\, 329A Elgin St.\, Ottawa\, Ontario\, K2P 1M5\, Canada
CATEGORIES:Educational,MAX Programs,Ottawa,Sex positive,Social
ORGANIZER;CN="MAX Ottawa":MAILTO:info@maxottawa.ca
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