mental health

mental health
Logo des pairs aidants

Nouveau soutien en matière de santé mentale pour les gars qui aiment les gars, pendant la pandémie

Par MAX Ottawa / avril 29, 2020

MAX Ottawa lance un nouveau programme de santé mentale pour mieux répondre aux besoins des gars GBT2Q en ce temps de crise de santé publique.  Dans le contexte de l’épidémie de COVID-19, MAX Ottawa lance un nouveau programme virtuel de soutien par les pairs, animé par des bénévoles formés et destiné aux gars gais, bisexuels,…

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New Mental Health Support for Guys into Guys During the Pandemic

Par MAX Ottawa / avril 29, 2020

MAX Ottawa launches new mental health program to better address the needs of GBT2Q guys amid the COVID-19 public health crisis. As of next week, guys into guys can begin to schedule appointments for peer support sessions with volunteers who will provide a listening ear, as well as referrals and resources as appropriate, in both…

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Griffin Blog post

Learning About Myself While Helping Others

Par MAX Ottawa / janvier 14, 2020

Hi! My name is Griffin. I use he/him and they/them pronouns. I work at MAX as a Group Facilitator and I’ve worked with several MAX Group programs over the past year.  My MAX Experience Within my time at MAX, I’ve had the chance to co-lead two 8-week Skills for Anxiety groups, and one 8-week Body…

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Reflections from Peer Facilitation poster

Reflections from Peer Facilitation

Par MAX Ottawa / décembre 13, 2019

Hey! I’m William and my pronouns are he/him. For the past 2 months this past fall 2019, I co-facilitated a peer discussion group centred on anxiety.  My Role at MAX As a co-facilitator, I assisted in the coordination of discussions to combat anxiety-based stressors through cognitive-behavioural activities, mindfulness meditation, and peer support.  It has been…

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