mental health

mental health

New Mental Health Support for Guys into Guys During the Pandemic

By MAX Ottawa / April 29, 2020

MAX Ottawa launches new mental health program to better address the needs of GBT2Q guys amid the COVID-19 public health crisis. As of next week, guys into guys can begin to schedule appointments for peer support sessions with volunteers who will provide a listening ear, as well as referrals and resources as appropriate, in both…

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Griffin Blog post

Learning About Myself While Helping Others

By MAX Ottawa / January 14, 2020

Hi! My name is Griffin. I use he/him and they/them pronouns. I work at MAX as a Group Facilitator and I’ve worked with several MAX Group programs over the past year.  My MAX Experience Within my time at MAX, I’ve had the chance to co-lead two 8-week Skills for Anxiety groups, and one 8-week Body…

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Reflections from Peer Facilitation poster

Reflections from Peer Facilitation

By MAX Ottawa / December 13, 2019

Hey! I’m William and my pronouns are he/him. For the past 2 months this past fall 2019, I co-facilitated a peer discussion group centred on anxiety.  My Role at MAX As a co-facilitator, I assisted in the coordination of discussions to combat anxiety-based stressors through cognitive-behavioural activities, mindfulness meditation, and peer support.  It has been…

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