Please note that our presence at the office may vary from the schedule displayed on Google. We try to reduce the risks of the pandemic by working as remotely as possible while offering online and/or safe in-person services. Before coming to the office, please contact us via
- Phone number: (613) 701-6555
- Email address: info@maxottawa.ca
- Social Media direct message: @maxottawa
MAX provides health and wellness services and programs for guys into guys in Ottawa.
Services For You
Programs For You & Your Community
health + wellness campaigns
strategic plan (2019-2022)
We also offer service provider training for healthcare professionals.
Need Help navigating mental health services?
MAX can help create a navigation plan, connecting you to the proper resources.
Our programs foster connection and combat isolation through the creation of community-led social spaces where guys into guys can congregate.
MAX PROGRAMMING for
Join us at one of our fun events!
MAX is proud to support health and wellness campaigns from our allied organizations that help guys into guys make smart decisions about their health.
Our Campaigns
With our partners we have launched some campaigns to better equip yourself.
MAX wanted to share our strategic plan as widely as possible for many reasons. One, as a THANK YOU gift to all of the people who shared their time and words with us. Two, we want to be held accountable to what guys into guys told us they wanted and needed in order to achieve maximum health and wellness. Three, we want to make sure that listening to community needs remains a constant priority for us.
Strategic Direction
See what we have planned over the next few years.
Services and Events
Events for May
1st
Peer SupportExpired
Cyber-Bear Hydration Web ChatExpired
Events for May
2nd
Peer SupportExpired
LGBTQ+ Newcomers Drop-InExpired
Peer SupportExpired
Events for May
4th
GetaKitExpired
Tea2GoExpired
Peer SupportExpired
Events for May
6th
Tea2GoExpired
GetaKitExpired
Peer SupportExpired
Kind Space: CafeQExpired
Events for May
8th
Peer SupportExpired
Cyber-Bear Hydration Web ChatExpired
Events for May
9th
Peer SupportExpired
Peer SupportExpired
LGBTQ+ Newcomers Drop-InExpired
Gender Quest at Kind SpaceExpired
Events for May
11th
GetaKitExpired
Tea2GoExpired
Peer SupportExpired
Events for May
13th
Tea2GoExpired
GetaKitExpired
Peer SupportExpired
Kind Space: CafeQExpired
Events for May
15th
Peer SupportExpired
Cyber-Bear Hydration Web ChatExpired
Events for May
16th
Peer SupportExpired
LGBTQ+ Newcomers Drop-InExpired
Peer SupportExpired
Events for May
18th
GetaKitExpired
Tea2GoExpired
Peer SupportExpired
Events for May
20th
Tea2Go
GetaKit
Peer Support
Kind Space: CafeQ
Events for May
23rd
Peer Support
LGBTQ+ Newcomers Drop-In
Peer Support
Events for May
25th
GetaKit
Tea2Go
Peer Support
Gender Quest at Kind Space
Events for May
27th
Tea2Go
GetaKit
Peer Support
Kind Space: CafeQ
Events for May
30th
Peer Support
LGBTQ+ Newcomers Drop-In
Peer Support
Events for June
1st
GetaKit
Tea2Go
Peer Support
Events for June
3rd
Tea2Go
GetaKit
Peer Support
Kind Space: CafeQ
Our Services
MAX offers the following services for people and for healthcare providers.
For You
MAX offers individual support and education services by and for guys into guys in the Ottawa region.
For You & Your Community
MAX offers group programs, community support and education services by and for guys into guys.
For Your Service Providers
MAX offers support and education services to the healthcare providers that serve guys into guys in the Ottawa Region.
Our Programs
MAX offers group, and community support and education programs by and for guys into guys in the Ottawa region.
