Please note that our presence at the office may vary from the schedule displayed on Google. We try to reduce the risks of the pandemic by working as remotely as possible while offering online and/or safe in-person services. Before coming to the office, please contact us via
- Phone number: (613) 701-6555
- Email address: info@maxottawa.ca
- Social Media direct message: @maxottawa
MAX provides health and wellness services and programs for guys into guys in Ottawa.
Services For You
Programs For You & Your Community
health + wellness campaigns
strategic plan (2019-2022)
We also offer service provider training for healthcare professionals.
Need Help navigating mental health services?
MAX can help create a navigation plan, connecting you to the proper resources.
Our programs foster connection and combat isolation through the creation of community-led social spaces where guys into guys can congregate.
MAX PROGRAMMING for
Join us at one of our fun events!
MAX is proud to support health and wellness campaigns from our allied organizations that help guys into guys make smart decisions about their health.
Our Campaigns
With our partners we have launched some campaigns to better equip yourself.
MAX wanted to share our strategic plan as widely as possible for many reasons. One, as a THANK YOU gift to all of the people who shared their time and words with us. Two, we want to be held accountable to what guys into guys told us they wanted and needed in order to achieve maximum health and wellness. Three, we want to make sure that listening to community needs remains a constant priority for us.
Strategic Direction
See what we have planned over the next few years.
Services and Events
Events for December
26th
Peer SupportExpired
Cyber-Bear Hydration Web ChatExpired
Events for December
27th
Peer SupportExpired
Peer SupportExpired
LGBTQ+ Newcomers Drop-InExpired
Events for December
29th
GetaKitExpired
Tea2GoExpired
Peer SupportExpired
Events for December
31st
Tea2GoExpired
GetaKitExpired
Peer SupportExpired
Kind Space: CafeQExpired
Events for January
2nd
Peer SupportExpired
Cyber-Bear Hydration Web ChatExpired
Events for January
3rd
Peer SupportExpired
Peer SupportExpired
LGBTQ+ Newcomers Drop-InExpired
Events for January
5th
GetaKitExpired
Tea2GoExpired
Peer SupportExpired
Events for January
7th
Tea2GoExpired
GetaKitExpired
Peer SupportExpired
Kind Space: CafeQExpired
Events for January
9th
Peer SupportExpired
Cyber-Bear Hydration Web ChatExpired
Events for January
10th
Peer SupportExpired
Peer SupportExpired
LGBTQ+ Newcomers Drop-InExpired
Gender Quest at Kind SpaceExpired
Events for January
12th
GetaKitExpired
Tea2GoExpired
Peer SupportExpired
Events for January
14th
Tea2GoOngoing
GetaKitOngoing
Peer Support
Kind Space: CafeQ
Events for January
16th
Peer Support
Cyber-Bear Hydration Web Chat
Events for January
17th
Peer Support
Peer Support
LGBTQ+ Newcomers Drop-In
Events for January
19th
GetaKit
Tea2Go
Peer Support
Events for January
21st
Tea2Go
GetaKit
Peer Support
Kind Space: CafeQ
Events for January
23rd
Peer Support
Cyber-Bear Hydration Web Chat
Events for January
24th
Peer Support
Peer Support
LGBTQ+ Newcomers Drop-In
Events for January
26th
GetaKit
Tea2Go
Peer Support
Gender Quest at Kind Space
Events for January
28th
Tea2Go
GetaKit
Peer Support
Kind Space: CafeQ
Events for January
30th
Peer Support
Cyber-Bear Hydration Web Chat
Events for January
31st
Peer Support
Peer Support
LGBTQ+ Newcomers Drop-In
Events for February
2nd
GetaKit
Tea2Go
Peer Support
Events for February
4th
Tea2Go
GetaKit
Peer Support
Kind Space: CafeQ
Our Services
MAX offers the following services for people and for healthcare providers.
For You
MAX offers individual support and education services by and for guys into guys in the Ottawa region.
For You & Your Community
MAX offers group programs, community support and education services by and for guys into guys.
For Your Service Providers
MAX offers support and education services to the healthcare providers that serve guys into guys in the Ottawa Region.
Our Programs
MAX offers group, and community support and education programs by and for guys into guys in the Ottawa region.
