Resources Directory

Article that examines how standardized mental health assessments impact transgender people in accessing transition-related medical care, through an institutional ethnography approach. The authors argue for reformation of mental health assessment for transition-related support to affirm patient autonomy and decrease pathologization.

The article delves into the types of stigmas experienced by trans men in Uganda, including interpersonal, structural, internalized and health stigmas. It concludes the need for gender-inclusive healthcare, and policy and community support.

Discusses experiences of discrimination experienced by trans women living with HIV from healthcare providers, such as misgendering, refusal of care and hostile environments. The article focuses on increasing provider knowledge and training and trans-specific services, as well as decreasing silo models of care.

Through interviews with trans individuals and endocrinologists, the study analyzes the social context of the provision of hormone therapy for trans folks in Russia. The discussion of unsupervised hormone therapy due to lack of diagnosis, high expenses of testing and appointments, age restrictions and individual perspectives is explored.

To provide support, prevention, education and outreach services from an integrated anti-racism anti-oppression social justice framework that promotes the holistic wellbeing of those living with, affected by, impacted by and at risk of HIV/AIDS in Ottawa.

This document from the Canadian Paediatric Society outlines best practices for healthcare providers in supporting transgender and gender-diverse youth, emphasizing the importance of an affirming, patient-centered approach to care.

The study assesses the barriers at the individual, social and medical levels that prevent trans-women sex workers from accessing and using HIV/STI prevention care programs. The article calls for increased access and care services for trans-women in sex work.

In 2013, two very passionate, very ambitious, and very-in-over-their-heads people opened Bread by Us. Over the years, they built a business brick by brick. Their dream was to build a sense of belonging and camaraderie within their team, two ingredients they felt were crucial to a resilient business that could stand the test of time.

Our breads are made with high-quality unbleached, untreated flours. Most of our breads are made with organic flour. We specialize in sourdough breads, and most of our breads are dairy and egg-free. Simple & Delicious.

Website: https://www.breadbyus.com/

The Gender and Sexuality Resource Centre (GSRC) aims to be a safe(r) space for Carleton students of all gender identities and sexual orientations through education, advocacy, and support. Use ext. 3723 when you call.

This pamphlet provides step-by-step instructions for preparing and administering subcutaneous testosterone injections. It includes guidance on necessary materials, injection techniques, and safety precautions, ensuring patients can perform the injections correctly and safely at home.

This resource was created by CHU Sainte-Justine in Montreal.

This article challenges the idea that cisnormativity is the historical standard, arguing instead that diverse gender identities have existed throughout history. It emphasizes the importance of recognizing and validating transgender and non-binary experiences as part of a broader understanding of human diversity, rather than viewing cisnormativity as the default.

Explores the barriers to healthcare access, role and challenges of digital health, and community-driven solutions for transgender folks in the COVID-19 pandemic. The study highlights how digital health mitigated some barriers, it is not a complete solution, calling for future directions of trans-inclusive policies and healthcare services.

A template that guides CSW’s through the counselling intake process. Includes how to begin the intake and what questions to ask to support client in accessing counselling supports. 

In collaboration with MAX Ottawa, the Centretown Community Health Center is offering operational resources to help with the rapid increase of the provision of gender affirming care in the community. Due to the nature of some resources, they are restricted to healthcare providers, requiring registration to access. Once granted access, you will be able to engage with a range of templates and intake stamps to assist with various patient encounters. To request access to this resource, please email info@maxottawa.ca

The study focuses on the challenges and discrimination faced by the trans community through the COVID-19 pandemic, such as delays in hormone replacement therapy and surgeries. The aim is to shed light on the need for improved training, access to appropriate health care and overall inclusive care.

This document outlines the diagnostic criteria for gender dysphoria and the eligibility requirements for gender-affirming care for adolescents, based on DSM-5-TR and WPATH SOC-8 standards. It covers guidelines for assessment, consent, mental health stability, and developmental criteria necessary for providing gender-affirming medical and surgical treatments to adolescents.

The article highlights the barriers experienced by trans and gender diverse folks in the healthcare system through analyzing the disparities between primary care and trans competent providers. The findings outline the systemic issues of lack of knowledgeable physicians and intersectional impacts, calling for the provision of additional education for healthcare providers on how to give affirming and intersectional care to all patients.

Offer a range of social services (counselling and support services) in English and French to all residents of Ottawa. Counselling services are provided to children (6-12) and adolescents, adults, couples and families. Use ext. 0 when you call.

This YouTube playlist from Fenway Health provides animated videos explaining top/chest surgery procedures for transgender and non-binary individuals. The videos offer a clear visual guide to the surgery process, helping patients understand what to expect before, during, and after the procedure.

This guide provides comprehensive information for transgender women and AMAB (assigned male at birth) individuals considering bottom surgery, such as vaginoplasty, orchiectomy, or genital remodeling. It includes details on choosing a surgeon, preparing for surgery, and recovery tips, as well as important considerations for long-term care and maintenance.

This resource was created by Fenway Health to support patients in making informed decisions about their gender-affirming surgery journey.

This guide provides important information for trans masculine individuals about the risks of HPV and related cancers. It covers key topics such as screening, prevention, and the importance of regular healthcare visits to monitor and reduce the risk of cancer associated with HPV.

This guide provides essential information for transgender and non-binary individuals considering masculinizing top surgery. It covers topics such as selecting a surgeon, preparing for surgery, understanding the procedure, and managing recovery. The guide also includes tips for long-term care and maintaining health after surgery.

The article poses an overview of options for fertility preservation and medically assisted reproduction techniques for trans people. It encompasses several medical professions collaborative approach to support the trans community in fertility preservation.

This info sheet provides guidance on fertility preservation options for transgender individuals who produce sperm, including the impact of hormone therapy and surgery on fertility, and steps for storing sperm for future use. It is designed to help trans women, transfeminine, and gender non-conforming people understand their reproductive options.

This resource was created by the LGBTQ Parenting Network at Sherbourne Health.

Discusses the systemic barriers faced by youth in accessing gender-affirming care, especially folks without parental support. Argues that current healthcare frameworks fail to fully address the needs of all trans youth, particularly those with intersectional experiences.

Discusses the overrepresentation of trans women living with HIV, as well as the lack of access to HIV related healthcare, through analyzing social determinants of health. It calls for the stigma and structural barriers to be addressed in all healthcare settings, and the increase in access to gender-affirming HIV care and medical transition support.

A general overview and resource list for gender affirming transition in the Champlain region, created by Dr. Jennifer DiFiore, MD.

Through her research, Prof. Daphna Joel shows that even though sex-related genes and hormones affect the brain, the human brain is neither male nor female. The Gender Mosaic Questionnaire, is an interactive resource for understanding your own, and other people’s gender.

A step-by-step guide through the process of self-administering subcutaneous injections. Provides tips and tricks for easing feelings of anxiety and locations you can purchase injection supplies within the community. 

The study highlights areas of improvement for access to health care for trans and non-binary people, such as long wait times, provider discomfort and lack of knowledge, and regional disparities. The findings outline future directions of improved provider training and access to affirming care.

This guide provides sample questions for healthcare providers using the HEEADSSS method to interview adolescents about their psychological history, adapted for gender affirmation. It covers key areas such as home environment, education, eating habits, activities, drug use, sexuality, mental health, and safety, ensuring a comprehensive approach to understanding the unique needs of trans and gender-diverse youth.

This resource was adapted for use by the Trans Health Clinic at Centretown CHC.

A template that guides CSW’s through the Hormone Replacement Therapy (HRT) intake process. Provides subsections of introductions, individual history, mental health, HRT exploration, supports, transition related surgery exploration and additional notes.

In collaboration with MAX Ottawa, the Centretown Community Health Center is offering operational resources to help with the rapid increase of the provision of gender affirming care in the community. Due to the nature of some resources, they are restricted to healthcare providers, requiring registration to access. Once granted access, you will be able to engage with a range of templates and intake stamps to assist with various patient encounters. To request access to this resource, please email info@maxottawa.ca

The study explores nursing students' view’s on how to improve the provision of healthcare for trans folks. Concludes the need for mandatory 2sLGBTQ+ education and structural reformation to ensure equitable and inclusive access.

A qualitative study of trans men and healthcare professionals to explore the access and use of healthcare services in Chile. Concludes that not all transition processes are identical, and the necessity of considering different body types and identities.

Kind (formerly known as Pink Triangle Services) is dedicated to providing a diverse, protective, and nonjudgmental environment for individuals to explore and understand their gender and sexuality through their intersecting identities and experiences. Kind offers peer-run discussion groups, counseling services, and educational programs in a diverse and sex-positive environment.

Book exploring international perspectives on healthcare access, discrimination and impact of social policies on the LGBT community. Provides future recommendations of expanding health research and mandating inclusive social work education.

Our helpline is staffed by peer support volunteers, who are all 2SLGBTQ+ youth aged 16-29, living across Ontario. They aren't professional counsellors, but are trained in active listening, anti-racism, harm reduction, and topics related to gender and sexuality. Whether you're questioning your identity, dealing with family, feeling lonely, or just want to chat, we're here for it.

Get in touch with a peer support volunteer; Sunday to Friday, 4:00PM to 9:30PM EST.

• By Chat (4pm-9:30pm): https://www.youthline.ca/helpline/peer-support-helpline/
• By Text (4pm-9:30pm): (647)-694-4275
• By email: askus@youthline.ca

Online Alcoholics Anonymous meeting for LGBTQ+ people.

The AbbVie Care Support Program provides personalized assistance for patients using LUPRON DEPOT, offering resources, education, and ongoing support to help manage treatment effectively. It includes tools to help patients understand their therapy, connect with healthcare professionals, and navigate their treatment journey with confidence.

A study that examines the disparities in access to gender affirming hormone therapy across Texas in terms of geographic location, primary care access and rural barriers. The article concludes the need for targeted interventions, improvements in medical training, expansion of virtual health care and policy reformation.

This form is used by healthcare providers in Ontario to apply for OHIP funding approval for sex-reassignment surgeries (SRS). It must be completed and submitted as part of the process to ensure that the surgery meets the necessary criteria for coverage.

The Ottawa Bears is a group of Bears and Bear admirers located in the Ottawa, Ontario and Gatineau, Québec region of Canada. The purpose of the group is to organize get togethers and social events for the bear community, to promote a more positive body image among large and/or furry gay men and to promote bear culture within the gay and straight communities of the greater Ottawa region. We welcome people of all types –big or small, furry or smooth, bear or admirer– who like the company of bears.

The Ottawa Date Squares is a gay and lesbian friendly club open to absolutely everyone in the National Capital region and elsewhere who wishes to learn modern square dancing in a friendly, welcoming, sociable, fun and active setting.

A common interest group for lovers of plants, gardens, & trees in Ottawa.

OGRC is more than just a running club—it's a community where everyone is encouraged to be themselves, push their limits, and support one another. Our weekly group runs are designed to bring people together and create a sense of belonging. We believe that running is not just about fitness, but also about the connections we make along the way.

Website: https://ogrc.ca/

Ottawa Pride Hockey is a new pick-up hockey group in Ottawa that was created to allow members of all genders and sexual orientations to play in a safe and supportive environment.

Ottawa Time Out Hiking Club is a hiking club for members of the gay, lesbian, bisexual and trans community. Trail destinations are mostly parks in Eastern Ontario and West Quebec ranging from nearby Gatineau Park to as far as the Adirondack Mountains in New York state.

The Ottawa Wolves form a Rugby Football Club for men and women in Canada’s National Capital Region. The Club was founded by Carl Pilon and Jay Smidt in 2008 with the mission to promote and encourage participation in rugby among those who have traditionally been under-represented in the game. The team members are predominantly part of the LGBTQA community, but diverse in its make-up, and inclusive of everyone.

This resource sheet, created by Dr. Jennifer DiFiore, MD, provides a comprehensive list of community support and mental health resources for pediatric gender diversity in the Champlain region, aimed at supporting youth and their families.

This booklet offers tailored exercises and advice for trans women, trans feminine, and non-binary individuals assigned male at birth (AMAB). It focuses on improving pelvic floor health, addressing issues related to bladder and bowel control, erectile function, and overall pelvic well-being, whether or not one has undergone gender-affirming surgery.

This resource was created by Pelvic Obstetric and Gynaecological Physiotherapy (POGP).