Men sitting in a classroom, picture taken from behind. You can make out the face of one man who has his hand up and is ready to ask a question

MAX Groups

MAX Groups

We offer several 8-week support groups throughout the year covering a variety of topics related to health and wellness. These groups are closed, which means that registration is required to participate.

Hoping to feel more comfortable in your skin?
Join our Every Body group.

Feeling disconnected or maxed out?
Join our Getting Connected group.

Is worrying stopping you from living your best life?
Join our Anxiety group.

Looking for support to explore the challenges of sex without meth?
Join our After the ParTy group.

testimonial from anxiety group
anxiety group partcipiant quote

Get in touch to express your interest or if you would like more information.

Phone: 613-440-3237
Email: info@maxottawa.ca

Send Inquiry to Join A Support Group

Posters of Past Support Groups

See some posters from past support groups we've hosted.