MAX Ottawa


MAX’s peer-led programs are here to help you feel connected to your community and receive support for your mental and emotional well-being. For more information on how we do this, please review our Frequently Asked Questions (FAQ’s).

“It felt really good just to be able to talk things through with someone who gets it. That’s half of getting through any life problem.”

- Peer Support Caller

Start a Peer Support Call

Chat: Click the blue button in the bottom of the screen.

Phone: 613-702-8429

Peer Support line hours of operation:
Week Nights: 6:00 pm - 9:00 pm
Weekends: 1:00 pm - 4:00 pm

Register: if a particular day or time works for you, email to set your call up in advance.