MAX Ottawa

Max Groups Program

MAX offers eight-week support groups throughout the year on various health and wellness topics.

2 African American men standing together with one arm around the other. Both men are wearing trending clothes and are posing for the camera

Keeping it 100, or K1 for short, is a Black guy into guys peer discussion group.

3 older men of different nationalities stand together with arms around each other. All men are smiling and are in their senior years.

A casual discussion group for GBT2Q guys over 50 years of age, who want to age with pride.

Purple background with a hand holding 3 paint brushes over top. The words MAXPRESS Yourself written in fun lettering

An art-based program for guys into guys. 


GBTQ newcomers during their journey of trying to find their way in a new home and building trust and connections.


Monthly educational workshops relating to a variety of topics surrounding GBT2Q men's health.

Spill the Tea logo

Spill the Tea focuses on safer partying education and awareness.

MAXimiseur de communauté

Have an idea to improve the health and well-being of guys into guys?

Totally Outright logo

Join Our Youth Leadership Program for guys ages 18-29 to gain valuable skills.


Our new volunteer peer support program can connect you to a listening ear.

Programme navigation en santé mentale

MAX can help create a plan, connecting you to the proper resources through our 3 step approach!

senior pride online logo

In partnership with the Ottawa Senior Pride Network, MAX is proud to announce the launch of Senior Pride Online!

Maximize Your Wellness


Become a volunteer and join MAX's team!

Yoga at gayzone

Every Thursday at 5:30pm

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